Tennessee Fitness Spa is a historic house located in the verdant undulating woods of the Tennessee Mountains 95 miles southwest of Nashville, Tennessee at lovely historic double – span Natural Bridge. Guests from all over America come to the Tennessee Fitness Spa to enjoy a casual, healthy and reasonably priced vacation at this unique and pleasing destination spa. It offers an assortment of fitness classes and lectures; pampering services; low – calorie and low fat cuisine; and a tranquil and picturesque setting. The bucolic, chalet-style buildings of the Tennessee Fitness Spa are comfortable and spotless with large porches and guests can choose from a selection of accommodations at the spa from the more exclusive Penthouse, to double or private accommodations or to the quad, its least expensive room.
Guests are given the opportunity to invigorate both body and spirit as they discover the natural wonders of an ice cave, be amazed at the historic natural bridge and being one with nature. The spa is fully equipped with state-of-the-art gym facilities, weight room, indoor pool, hot tub, racquet ball court, and sauna. Guests are also given the option of working with a personal trainer or in a group class, attend a cooking demonstration and nutrition lecture to correct their diet or chill out after see the sights of the great outdoors with a hot stone therapy.
Tennessee Fitness Spa provides its guests with the prospect for a lifestyle change in a beautiful, unpolluted natural setting by offering them a good, fundamental program built on exercise and good nutrition with the assistance of affable, supportive and considerate staff. In addition, there are optional services that include body wraps, massage therapy, personal training sessions, beauty treatments, and nutritional consultation during their stay in the spa. Even if the Tennessee Fitness Spa is a non- luxurious, fitness –oriented spa, guests are still afforded with much-needed leisure and pampering.
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