Posts Tagged ‘Fitness Classes’
Tuesday, August 2nd, 2011
Tennessee Fitness Spa is a historic house located in the verdant undulating woods of the Tennessee Mountains 95 miles southwest of Nashville, Tennessee at lovely historic double – span Natural Bridge. Guests from all over America come to the Tennessee Fitness Spa to enjoy a casual, healthy and reasonably priced vacation at this unique and pleasing destination spa. It offers an assortment of fitness classes and lectures; pampering services; low – calorie and low fat cuisine; and a tranquil and picturesque setting. The bucolic, chalet-style buildings of the Tennessee Fitness Spa are comfortable and spotless with large porches and guests can choose from a selection of accommodations at the spa from the more exclusive Penthouse, to double or private accommodations or to the quad, its least expensive room.
Guests are given the opportunity to invigorate both body and spirit as they discover the natural wonders of an ice cave, be amazed at the historic natural bridge and being one with nature. The spa is fully equipped with state-of-the-art gym facilities, weight room, indoor pool, hot tub, racquet ball court, and sauna. Guests are also given the option of working with a personal trainer or in a group class, attend a cooking demonstration and nutrition lecture to correct their diet or chill out after see the sights of the great outdoors with a hot stone therapy.
Tennessee Fitness Spa provides its guests with the prospect for a lifestyle change in a beautiful, unpolluted natural setting by offering them a good, fundamental program built on exercise and good nutrition with the assistance of affable, supportive and considerate staff. In addition, there are optional services that include body wraps, massage therapy, personal training sessions, beauty treatments, and nutritional consultation during their stay in the spa. Even if the Tennessee Fitness Spa is a non- luxurious, fitness –oriented spa, guests are still afforded with much-needed leisure and pampering.
Photos Copyright of http://www.tfspa.com
Tags: 2011 Tennessee Fitness Spa reviews, Body Wraps, Chalet Style, Cooking Demonstration, Destination Spa, Fitness Classes, Fitness Spa, Fundamental Program, Good Nutrition, Gym Facilities, Hot Stone Therapy, Lifestyle Change, Massage Therapy, Nashville Tennessee, Natural Bridge, Nutrition Lecture, Nutritional Consultation, Racquet Ball, Spa Guests, Spa near Nashville, Style Buildings, Tennessee Mountains, Tennessee spa resorts
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Wednesday, February 16th, 2011
The Deerfield Spa is a great spa that balances luxury and affordability. This is more of a casual spa that is located in East Stroudsburg, Pennsylvania. This spa is located in the Pocono Mountains, so the view and scenery is spectacular and you’ll enjoy your time there whether you are there for weight loss, relaxation, or just to take some time for yourself.
The Deerfield Spa has a variety of amenities and activities that you can participate in. The typical day would generally start with either Yoga or a great walk, followed by breakfast, and a stretching session. Then, you can start your later morning with a group workout class, there are a few that you will be able to choose from. Then, everyone will break for lunch and there are a variety of afternoon exercise classes, lectures, and pool classes. You’ll also get an afternoon snack. After dinner, you’ll be able to attend lectures and participate in fun activities like Bingo and cooking classes. There are so many classes that you can choose from what you want and what you want to do for the day.
The packages that are available run between a 2 night stay and a weekly stay. There are four packages available that start at about $530 for two days and run to about $1565 for the week. Your weekly stays will also include a complimentary 50 minute Swedish massage. All of the packages include three meals and two snacks a day, unlimited fitness classes, and great hikes! You’ll love what they have to offer.
Tags: Affordability, Afternoon Snack, amenities, Bingo, Cooking Classes, Deerfield Spa, Deerfield Spa Review, East Stroudsburg Pennsylvania, Exercise Classes, Fitness Classes, Fun Activities, Group Workout, Pocono Mountains, Pool Classes, Relaxation, relaxing spa, review of spa, Scenery, Snacks, Spa Getaway, spa review, Swedish Massage, Typical Day, Weight Loss, yoga
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Tuesday, February 15th, 2011
The Mountain Trek Fitness Retreat and Health Spa is located in Ainsworth Hot Springs, British Columbia. This is an amazing retreat that is located in the mountains of British Columbia where you can really find yourself, find peace, and find balance in your life once again. This is a great resort that you can kick old habits at and jump start a new lifestyle that is full of energy and vitality.
With the programs that are available at the Mountain Trek Fitness Spa, you will have a team of professionals that will help you through your journey. You will be able to blend together yoga, fitness classes, nutrition, and many other activities. There are hikes that you can go on daily that are on the beautiful mountain trails in the area. You’ll be able to take advantage of this great resort that has a very small amount of guests that can come at a time so that you can really have a intimate experience at this spa and feel like you’ve found yourself here.
The Kick Start package is being offered right now and is the in season program. This is a package that costs about $3900 for the week that you are going to be there. You will get all kinds of inclusive services including lodging and meals. The two week program is 14 nights and is also all inclusive, the cost on that is about $7400 and it does include massages that you will get with the program.
Tags: Ainsworth Hot Springs, Beautiful Mountain, Energy And Vitality, Energy Vitality, Fitness Classes, Fitness Health, Fitness Nutrition, Fitness Retreat, Fitness Spa, Health Spa, Hot Springs British Columbia, Intimate Experience, Kick Start, Massages, Mountain Trek, Mountain Trek Fitness Retreat and Health Spa Review, Mountains, Old Habits, relaxing spa, review of spa, Spa Getaway, Spa Retreat, spa review, Yoga Classes, Yoga Fitness
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Monday, February 7th, 2011
With the Red Mountain Spa in Saint George, Utah, you get an incredible spa experience. The area of Saint George is incredible because it is located in the red rock canyon areas of Utah which will give you an experience unlike any other. If you are looking for a place to go for a spa visit that is beautiful, you need to add this to your list and check out what the Red Mountain Spa has to offer, you’ll love the amenities and the view.
This is a large resort and has 106 rooms that people can check into, these areas are newly renovated and redecorated, and you’ll have a great view of the mountains. For activities during the day, you can participate in a variety of daily guided hikes through spectacular scenery, rock climbing, geology lessons, workout classes, and much more. There are also great rooms with new workout equipment that you can use. You can also take advantage of the indoor and outdoor pools, hot tubs, all kinds of full service spa and salon services, and their retail stores.
You’ll find that there are three packages with the resort. The first package is the Signature package which offers meals, accommodations, unlimited fitness classes, daily morning hikes, and much more. The Life Enhancing packages are things like Fitness boot camps, romance packages, and much more. You also can do an A La Carte option where you choose what you want to do. Most of these packages start around $500 per person for a two day stay, which is the minimum.
Tags: Canyon Areas, Fitness Boot Camps, Fitness Classes, Full Service Spa, Geology Lessons, Hot Tubs, Mountain Spa, Outdoor Pools, Red Mountain Spa Review, Red Rock Canyon, relaxing spa, Retail Stores, review of spa, Romance Packages, Saint George Utah, Salon Services, Spa Experience, Spa Getaway, spa review, Spa Salon, Spa Services, Spa Visit, Spectacular Scenery, Workout Classes, Workout Equipment
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Monday, January 31st, 2011
The Heartland Spa is located in Gilman, Illinois and is a great spa that is located in the heart of the Midwest. This spa was established in 1983 and has all kinds of great amenities. The location of this spa is great because it is located about 90 minutes south of Chicago, so it is easy to get there. In true Midwest style, the Heartland Spa is located on a 32 acre estate in the country that has a spring fed lake, all kinds of wooded trails, and gardens for you to meditate in.
With the Heartland Spa, you’ll have all kinds of great fitness activities that you can take part in. Fitness classes are located in the Red Barn Studio and you can choose from Pilates and Yoga classes to kickboxing and aerobics. In their indoor pool, you can do aqua exercise classes that are great for everyone. Try out their relaxation classes like Tai chi and Meditation and let them take you to a new place. Plus, if you really need a break, you can visit their spa which offers facials, massages, and body treatments. There are all kinds of different programs that this spa offers; you can do a two day, 3 day, or 5 day program. All of these come with meals and classes. Plus, with the two day you will get a massage, with the three day you will get a massage and a manicure, and with the five day you will get four massages and a facial. Costs vary depending on where you want to stay.
Tags: Acre Estate, Aerobics, Aqua Exercise, Exercise Classes, Fed Lake, Fitness Activities, Fitness Classes, Gilman Illinois, Great Fitness, Heartland Spa, Indoor Pool, Kickboxing, Manicure, Massages, Meditation, Midwest, Pilates, Relaxation Classes, relaxing spa, review of spa, Spa Getaway, spa review, Tai Chi, The Heartland Spa Review, Yoga Classes
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