Posts Tagged ‘Fitness Spa’
Tuesday, August 2nd, 2011
Tennessee Fitness Spa is a historic house located in the verdant undulating woods of the Tennessee Mountains 95 miles southwest of Nashville, Tennessee at lovely historic double – span Natural Bridge. Guests from all over America come to the Tennessee Fitness Spa to enjoy a casual, healthy and reasonably priced vacation at this unique and pleasing destination spa. It offers an assortment of fitness classes and lectures; pampering services; low – calorie and low fat cuisine; and a tranquil and picturesque setting. The bucolic, chalet-style buildings of the Tennessee Fitness Spa are comfortable and spotless with large porches and guests can choose from a selection of accommodations at the spa from the more exclusive Penthouse, to double or private accommodations or to the quad, its least expensive room.
Guests are given the opportunity to invigorate both body and spirit as they discover the natural wonders of an ice cave, be amazed at the historic natural bridge and being one with nature. The spa is fully equipped with state-of-the-art gym facilities, weight room, indoor pool, hot tub, racquet ball court, and sauna. Guests are also given the option of working with a personal trainer or in a group class, attend a cooking demonstration and nutrition lecture to correct their diet or chill out after see the sights of the great outdoors with a hot stone therapy.
Tennessee Fitness Spa provides its guests with the prospect for a lifestyle change in a beautiful, unpolluted natural setting by offering them a good, fundamental program built on exercise and good nutrition with the assistance of affable, supportive and considerate staff. In addition, there are optional services that include body wraps, massage therapy, personal training sessions, beauty treatments, and nutritional consultation during their stay in the spa. Even if the Tennessee Fitness Spa is a non- luxurious, fitness –oriented spa, guests are still afforded with much-needed leisure and pampering.
Photos Copyright of http://www.tfspa.com
Tags: 2011 Tennessee Fitness Spa reviews, Body Wraps, Chalet Style, Cooking Demonstration, Destination Spa, Fitness Classes, Fitness Spa, Fundamental Program, Good Nutrition, Gym Facilities, Hot Stone Therapy, Lifestyle Change, Massage Therapy, Nashville Tennessee, Natural Bridge, Nutrition Lecture, Nutritional Consultation, Racquet Ball, Spa Guests, Spa near Nashville, Style Buildings, Tennessee Mountains, Tennessee spa resorts
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Saturday, July 2nd, 2011
Golden Door Fitness Resort and Spa Review
Golden Door, Escondido is the original and first spa in America that has inspired all others. It is a woman-only spa that waits on no more than 40 guests. This sanctuary offers a one – of-a-kind approach to an internal and external personal well-being. It assures total make-over experiences with an approach that are so well-devised that it continues to be relevant now as it was 50 years ago, through unrelenting advancements and unmatched single-mindedness. Golden Door, Escondido offers personalized programs, experiences and treatments appropriate for a guest’s goals and needs in its location in the peaceful San Diego County, California.
Golden Door, Escondido was founded by Deborah Szekely in 1958. She developed a distinctive philosophy of personal fitness and health motivated by the very old Japanese Honjin Inns. This unique spa offers therapies and principles rich in tradition but done with a contemporary interpretation. A guest will stay in the atmosphere of exceptional privacy and achieve a profound, eloquent empathy with nature while enjoying the company of 39 other guests at Golden Door, Escondido. The special features of Golden Door, Escondido are:
• A tranquil isolated haven unobtrusively hidden away on a 377 acres of undulating grounds five miles north of Escondido, California
• Superlative spa facilities that include a herbal wrap section, nine treatment rooms, hydrotherapy tub, hot tub, steam room and sauna
• 40 Roomy and comfy guest rooms supplied with exceptional relaxing amenities that promote tranquility and furnished with private patios
• Asian – motivated philosophy and architecture enthused by the very old Japanese Honjin inns, famous for their affable welcome and guest care
• Top of the line fitness facilities that include a gym at the hilltop for private fitness session, 3 poolside aerobic gyms, a huge fitness pavilion with a spinning gym, equipment gym, another aerobic gym, Kiatsu water therapy pool, two swimming pools, solarium and tennis court.
• 20 miles of zigzag hiking trail that winds through ponds and avocado groves that are suitable for all range of expertise.
Tags: Best spas in California, California spa resorts, Deborah Szekely, Distinctive Philosophy, Enthused, first spa in America, Fitness And Health, Fitness Facilities, Fitness Spa, Golden Door Fitness Resort, Golden Door Fitness Resort and Spa, Golden Door guest rooms, Golden Door gyms, Golden Door review, Golden Door rooms, Golden Door solarium, Golden Door swimming pools, Gym Equipment, Gyms, Hilltop, Honjin, Japanese Honjin Inns, Line Fitness, Personal Fitness, Private Fitness, Resort And Spa, San Diego County California, San Diego County spa resorts, San Diego County spas, Spa Facilities, Spa Offers, Spinning Gym, Steam Room
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Friday, February 18th, 2011
If you love British Columbia, you need to check out the Coastal Trek Health and Fitness Resort which is located on Vancouver Island. This is a great place to start a change in your life or just get away from it and relax. This spa takes on a health and fitness approach that helps you use the outdoors to get back to center with your mind and body. There are all kinds of great activities to try out at this spa.
At this spa, you will enjoy daily guided hikes, they do 6 per week. Some of these hikes will even take you to the smaller islands nearby that you will take a ferry over to. You also will get a fitness assessment and a daily Yoga class. There are educational classes, massages, strength training classes, and you get air transportation with any of the packages. You’ll enjoy a private kitchen that uses local and organic home grown ingredients to offer some of the freshest meals. You get 15 acres to explore which have an outdoor hot tub, steam room, and even an outdoor bonfire area.
There are a variety of packages that are available, and all packages include the amenities discussed above. Pricing will depend on what type of room you stay in and how long you stay. Stays begin with 3 days and can go up to 4 weeks. Depending on the length of the stay will really depend on the fitness and body results that you achieve while you are there.
Tags: Air Transportation, Bonfire, British Columbia, Costal Trek Health and Fitness Resort Spa Review, Educational Classes, Fitness Approach, Fitness Assessment, Fitness Resort, Fitness Spa, Health And Fitness, Health Fitness, Health Spa, Hot Tub, Massages, Mind And Body, Private Kitchen, relaxing spa, Resort Spa, review of spa, Spa Getaway, spa review, Steam Room, Strength Training, Vancouver Island, Yoga Class
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Tuesday, February 15th, 2011
The Mountain Trek Fitness Retreat and Health Spa is located in Ainsworth Hot Springs, British Columbia. This is an amazing retreat that is located in the mountains of British Columbia where you can really find yourself, find peace, and find balance in your life once again. This is a great resort that you can kick old habits at and jump start a new lifestyle that is full of energy and vitality.
With the programs that are available at the Mountain Trek Fitness Spa, you will have a team of professionals that will help you through your journey. You will be able to blend together yoga, fitness classes, nutrition, and many other activities. There are hikes that you can go on daily that are on the beautiful mountain trails in the area. You’ll be able to take advantage of this great resort that has a very small amount of guests that can come at a time so that you can really have a intimate experience at this spa and feel like you’ve found yourself here.
The Kick Start package is being offered right now and is the in season program. This is a package that costs about $3900 for the week that you are going to be there. You will get all kinds of inclusive services including lodging and meals. The two week program is 14 nights and is also all inclusive, the cost on that is about $7400 and it does include massages that you will get with the program.
Tags: Ainsworth Hot Springs, Beautiful Mountain, Energy And Vitality, Energy Vitality, Fitness Classes, Fitness Health, Fitness Nutrition, Fitness Retreat, Fitness Spa, Health Spa, Hot Springs British Columbia, Intimate Experience, Kick Start, Massages, Mountain Trek, Mountain Trek Fitness Retreat and Health Spa Review, Mountains, Old Habits, relaxing spa, review of spa, Spa Getaway, Spa Retreat, spa review, Yoga Classes, Yoga Fitness
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Wednesday, February 2nd, 2011
The Tennessee Fitness Spa is located in Waynesboro, Tennessee and is a great spa that is located on historical property with great scenery. They offer a program that is extremely well rounded and will help you with fitness and with weight management program. You’ll enjoy the property which is in the middle of Tennessee in a hilly wooded area where there are all sorts of great wildlife sights to see.
The Tennessee Spa is really designed to help guests truly take advantage of the exercise programs that they offer; the staff is friendly and helpful and will help you through the process. There are also a lot of great lectures that give you tips on living a healthy life after they leave the resort. Things are never boring at the Tennessee resort and they always have guest presenters and educators visiting to make things more exciting. When you enter the resort, you set personalized goals and you follow that path to see where you get to. You also can enjoy spa treatments like massage therapy, body wraps, and other beauty treatments.
When you are looking for packages, you have choices at the Tennessee Fitness Spa. You have options for three night specials, but you also have the ability to book weekly stays. The stays include basic amenities, meals, and classes. Anything special like spa treatments are above and beyond and you will pay for those services. The cheapest option that you will find is about $775 for a week and the most expensive are the penthouse options that run about $1150 a week.
Tags: All Sorts, amenities, Beauty Treatments, Body Wraps, Choices, Exercise Programs, Fitness Spa, Guest Presenters, Massage Therapy, Middle Tennessee, Options, Penthouse, relaxing spa, review of spa, Scenery, Spa Getaway, Spa Massage, spa review, Spa Treatments, Tennessee Fitness Spa Review, Tennessee Resort, Waynesboro Tennessee, Weight Management Program, Wildlife Sights, Wooded Area
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